Featured

Our favourite posts

Curated with care

Our Favourite Posts bring together the best of Shroom’s content—stories, recipes, and insights that resonate most with our community. These highlights reflect the spirit of functional living and design-forward wellness.

Explore what inspires us

Whether it’s a recipe, a science-backed article, or a creative collaboration, this collection celebrates the content we return to again and again. It’s a guide through Shroom’s most impactful and inspiring ideas.

featured
science
mushrooms
wellness
health
lifestyle
diet
Latte matcha
“Mistakes are material to work with” – a conversation with Estera Mrówka about art, synthesis and self-care.

“Mistakes are material to work with” – a conversation with Estera Mrówka about art, synthesis and self-care.

30.12.20252712 words14 min reading time

Estera Mrówka finds calm in synthesis. Visual artist, skater and teacher, she talks about how simplicity of form quiets the mind, why ideas strike during routine tasks, and how mistakes make the best material. In conversation with Kamila Knap, she shares her approach to creating – and to life. photo: Ola Walków Interview: Kamila Knap, […]

Interview with Ludmila Bubanova

Interview with Ludmila Bubanova

17.10.20252790 words14 min reading time

Ludmila Bubanova doesn’t go on vacation. Instead of resting, she chooses her studio, where knitting becomes a form of meditation, therapy, and emotional expression. In conversation with Kamila Knap, she talks about the power of daily practice, bodily inspirations, culturally rooted shame, and why an artist’s life constantly teeters between freedom and uncertainty. Interview: Kamila […]

Diva Spritz Recipe

Diva Spritz Recipe

03.09.2025379 words2 min reading time

Adaptogenic Spritzer 0% Easy recipe to shine, because everyday life deserves a bit of the extraordinary. Ingredients Glassware: Wine glass This mocktail was created by Kamila and Aga Co-founders of Shroom. Instructions Tips: Classic Indian Tonic is a great choice for a crisp, balanced flavor. If you’re feeling adventurous, try floral or red fruit tonics […]

La Dolce Diva

La Dolce Diva

01.09.2025297 words2 min reading time

Adaptogenic, Alcohol-Free Cocktail A sensual blend of Diva Social Elixir with citrus freshness, chamomile sweetness, and a subtle spicy kick of black pepper.Perfect for evenings when you want to shine – without a drop of alcohol. This cocktail was created by Kris, who you’ll usually find at Epicurien in Warsaw – a unique concept that […]

Diva Mercy

Diva Mercy

22.08.2025426 words3 min reading time

Adaptogenic, Alcohol-Free Bloody Mary A twist on the classic – packed with umami, herbal freshness, and a touch of acidity. The perfect alternative for those who want something bold yet alcohol-free. This cocktail was created by Sara, who you’ll usually find behind the bar at Mercy Brown in Kraków – one of the most iconic […]

Natural ways to boost women’s libido

Natural ways to boost women’s libido

04.03.2025930 words5 min reading time

What Is Libido? Libido, or sexual desire, is a natural part of human life — both physically and emotionally. It reflects an inner longing for closeness, intimacy, and sexual contact. Like a fingerprint, libido is deeply individual. Crucially, libido isn’t constant. It can fluctuate throughout life due to various factors: hormones, mental health, relationships, stress, […]

Adaptogens – what are they and how do they work?

Adaptogens – what are they and how do they work?

09.10.2024589 words3 min reading time

Adaptogens are natural plant substances that help the body cope with stress by balancing and supporting its functions. Although the concept of adaptogens has gained popularity in recent years, their roots go back thousands of years to traditional healing practices in Asia, Russia, and India. How do adaptogens work? Adaptogens work by modulating the body’s […]

Loading more posts...

Post categories

Post tags

Join our newsletter

Get updates on new products, promo codes, limited drops and early access.

Join our newsletter

Get updates on new products, promo codes, limited drops and early access.

Lion's mane

Lion's mane

Ginger

Ginger

Ginseng

Ginseng

Vitamine C + Zinc

Vitamine C + Zinc

Hops

Hops

L-Theanine

L-Theanine