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Stories about balance,
focus and better habits.

Wellbeing isn’t about perfection. It’s about small choices that add up. Our blog explores functional drinks, daily rituals and ideas that help you feel better — naturally.


Interviews Botanicals Medicinal Mushrooms Science Art Recipes Nature Health Adaptogens Nootropics Interviews Botanicals Medicinal Mushrooms Science Art Recipes Nature Health Adaptogens Nootropics Interviews Botanicals Medicinal Mushrooms Science Art Recipes Nature Health Adaptogens Nootropics

The shroom archive

blond girl in the 30's holding bottle with a non alcoholic drink

Interviews

Art · Health · Habits · Culture

Thoughts, research and inspiration around functional drinks and everyday balance. Written for those who care about what they consume — and why.

cocktail with diva

Recipes

Drinks · Alcohol-free · Adaptogenic

Delicious and functional recipes using our drinks. Learn to make drinks and elixirs that support your health. Transform your kitchen into a wellness lab. 

Science

Mushrooms · Botanicals · Nature

Dive into content that connects health, science, and design with the culture of functional drinks. Discover how adaptogens support focus and resilience.

Latest posts

michal drag

Finding flow through art: a conversation about drag and life with Michał Sienkiewicz

31.01.2026•4422 words•23 min reading time

MichaĹ‚ Sienkiewicz (aka Babsi Bonner) INSTA: babsi_boner about project-to-project life, coming out at 24, and fighting hustle culture fot. Ola WalkĂłw Interview: Kamila Knap, Shroom:  How did MichaĹ‚ turn into Babsi BonĂ©r? MichaĹ‚ Sienkiewicz: MichaĹ‚ Sienkiewicz: It all started about fifteen years ago, when we were making videos just for fun. I had a flatmate at […]

Hot Diva Recipe

Hot Diva Recipe

08.01.2026•391 words•2 min reading time

Warming non-alcoholic cocktail Easy recipe to shine, because everyday life deserves a bit of the extraordinary. Ingredients Glassware: Irish Coffee Glass / Mug This mocktail was created by Kamila Co-founder of Shroom. Instructions Glassware: Irish coffee glass The result: warm, red, comforting – a drink for a quiet evening in. The edible glitter in Diva […]

Estera MrĂłwka - blond girl, with a bike and bottle of shroom relax

“Mistakes are material to work with” – a conversation with Estera Mrówka about art, synthesis and self-care.

30.12.2025•2712 words•14 min reading time

Estera Mrówka finds calm in synthesis. Visual artist, skater and teacher, she talks about how simplicity of form quiets the mind, why ideas strike during routine tasks, and how mistakes make the best material. In conversation with Kamila Knap, she shares her approach to creating – and to life. photo: Ola Walków Interview: Kamila Knap, […]

piotr szuka chwastow

Wild foraging with Piotr Ciemny: The mind behind Chwasty od Kuchni

23.11.2025•2937 words•15 min reading time

When I ask Piotr Ciemny who he’d like to be in the future, he answers without hesitation: “A mushroom. Or a millennial’s dog.” And only then he adds that, truthfully, he’s just… happy. And it’s hard not to believe him — after all, we’re talking about a man who can walk halfway across Copenhagen in […]

Wywiad Shroom x Ludmila

Interview with Ludmila Bubanova

17.10.2025•2790 words•14 min reading time

Ludmila Bubanova doesn’t go on vacation. Instead of resting, she chooses her studio, where knitting becomes a form of meditation, therapy, and emotional expression. In conversation with Kamila Knap, she talks about the power of daily practice, bodily inspirations, culturally rooted shame, and why an artist’s life constantly teeters between freedom and uncertainty. Interview: Kamila […]

Diva Spritz Recipe

Diva Spritz Recipe

03.09.2025•379 words•2 min reading time

Adaptogenic Spritzer 0% Easy recipe to shine, because everyday life deserves a bit of the extraordinary. Ingredients Glassware: Wine glass This mocktail was created by Kamila and Aga Co-founders of Shroom. Instructions Tips: Classic Indian Tonic is a great choice for a crisp, balanced flavor. If you’re feeling adventurous, try floral or red fruit tonics […]

La Dolce Diva

La Dolce Diva

01.09.2025•297 words•2 min reading time

Adaptogenic, Alcohol-Free Cocktail A sensual blend of Diva Social Elixir with citrus freshness, chamomile sweetness, and a subtle spicy kick of black pepper.Perfect for evenings when you want to shine – without a drop of alcohol. This cocktail was created by Kris, who you’ll usually find at Epicurien in Warsaw – a unique concept that […]

Diva Mercy

Diva Mercy

22.08.2025•426 words•3 min reading time

Adaptogenic, Alcohol-Free Bloody Mary A twist on the classic – packed with umami, herbal freshness, and a touch of acidity. The perfect alternative for those who want something bold yet alcohol-free. This cocktail was created by Sara, who you’ll usually find behind the bar at Mercy Brown in Kraków – one of the most iconic […]

Adaptogens

What are adaptogens and why should I use them? Your guide to natural stress relief

15.05.2025•3269 words•17 min reading time

Introduction In the hustle and bustle of modern life, stress has become a constant companion. The quest for balance and well-being has led many to explore natural remedies, and that’s where adaptogens come into play. Adaptogens are nature’s stress fighters, offering a holistic approach to managing stress and enhancing overall vitality. In this article, we’ll […]

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Lion's mane

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Vitamine C + Zinc

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Hops

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L-Theanine

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