Articles

Medicinal mushrooms and a healthy diet

Mushrooms are a great addition to any meal and can make a delicious side dish or even a main course. But did you know that mushrooms also offer many medicinal benefits? Here are some reasons why you should make sure to include mushrooms in your diet. First, mushrooms are full of vitamins and minerals that… Czytaj dalej Medicinal mushrooms and a healthy diet

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By: Kamila Knap

How Lion’s Mane helps to increase focus and why is it better than coffee

Are you looking for a way to increase your focus without having to rely on coffee? Look no further than Lion’s Mane. Lion’s Mane is a medicinal mushroom that has been used for hundreds of years in traditional Chinese medicine. It has recently been gaining attention for its powerful nootropic effects and its ability to… Czytaj dalej How Lion’s Mane helps to increase focus and why is it better than coffee

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By: Kamila Knap

How coffee crops are dangerous to biodiversity and why cordyceps mushroom is a better solution

When it comes to sustainable and natural solutions to consuming caffeine, coffee crops are often the first choice. However, the continual growth of these crops is having a detrimental effect on biodiversity. While coffee is a beloved beverage, the mass production of it is putting pressure on the environment and is causing a loss of… Czytaj dalej How coffee crops are dangerous to biodiversity and why cordyceps mushroom is a better solution

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By: Kamila Knap

The importance of holistic approach to life and healthy diet

We all lead busy lives these days, and it can be hard to find the time to think about our health and wellbeing, but it is essential that we do. A holistic approach to life is an excellent way to ensure we maintain our physical and mental health, and one of the most important elements… Czytaj dalej The importance of holistic approach to life and healthy diet

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By: Kamila Knap

Science behind lion’s mane mushroom properties for human health

The lion’s mane mushroom, also known as Hericium erinaceus, has been used in traditional Chinese medicine for centuries. This medicinal mushroom is gaining popularity in the West as a health supplement due to its potential health benefits. The lion’s mane mushroom contains a number of bioactive compounds, including polysaccharides, hericenones, and erinacines, that are thought… Czytaj dalej Science behind lion’s mane mushroom properties for human health

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By: Kamila Knap