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How can mushrooms help us find our natural rhythm?

Many representatives of the fungal kingdom can help ensure a long and healthy life by supporting our hormonal balance and providing a healthier, more ethical, and ecological alternative to many stimulants, medications, and synthetic supplements.” Did you know that if we compared the period during which humans evolved from a savanna-forest environment to an industrialized… Czytaj dalej How can mushrooms help us find our natural rhythm?

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By: Anna Kożuch

Cordyceps militaris – health-promoting properties. Learn about the health benefits of the mushroom

Healing not only the body but also the soul, hence it is not without reason referred to as “Himalayan gold.” Cordyceps militaris, also known as caterpillar fungus, has an incredibly rich medicinal history. For years, it has been used in Ayurvedic practices and Traditional Chinese Medicine across Asia. Classical Western medicine increasingly fails to meet… Czytaj dalej Cordyceps militaris – health-promoting properties. Learn about the health benefits of the mushroom

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By: Mateusz Winkler

Unveiling the Marvels of Cordyceps Militaris: Asian Medicine and Modern Science

In the world of traditional Asian medicine and culture, few natural remedies have garnered as much attention and reverence as Cordyceps militaris. It is often referred to as the “Himalayan Gold” or the “Caterpillar Fungus”. This unique mushroom has a rich history of use in ancient healing traditions across Asia. Today, modern science is shedding… Czytaj dalej Unveiling the Marvels of Cordyceps Militaris: Asian Medicine and Modern Science

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By: Agnieszka Lepka

Unveiling the Side Effects of Lion’s Mane Mushroom: Separating Fact from Fiction

Introduction Lion’s Mane mushroom, scientifically known as Hericium erinaceus, has gained significant attention in recent years due to its potential health benefits. This unique-looking mushroom, resembling a lion’s mane, has been used for centuries in traditional Chinese medicine. It has garnered a reputation as a natural nootropic, offering potential cognitive and neurological benefits. However, as… Czytaj dalej Unveiling the Side Effects of Lion’s Mane Mushroom: Separating Fact from Fiction

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By: Kamila Knap

How to biohack your brain?

Your brain is a remarkable organ, capable of incredible feats of cognition, creativity, and resilience. But what if you could unlock even more of its potential? That’s what biohacking is for! You can use power of science and self-experimentation to optimize cognitive function and enhance mental well-being. Biohacking your brain involves adopting a holistic approach… Czytaj dalej How to biohack your brain?

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By: Kamila Knap

Biohacking for dummies

A fancy buzzword or a real change? Something we already knew well or a game-changing novelty? Take a closer look and decode what biohacking actually means. What is biohacking? Biohacking is the art and science of making targeted lifestyle changes to enhance physical and mental performance. It involves experimenting with various techniques, nutrition, and technology… Czytaj dalej Biohacking for dummies

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By: Kamila Knap