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The importance of holistic approach to life and healthy diet
We all lead busy lives these days, and it can be hard to find the time to think about our health and wellbeing, but it is essential that we do. A holistic approach to life is an excellent way to ensure we maintain our physical and mental health, and one of the most important elements… Czytaj dalej The importance of holistic approach to life and healthy diet
read article 🍄By: Kamila Knap
Science behind lion’s mane mushroom properties for human health
The lion’s mane mushroom, also known as Hericium erinaceus, has been used in traditional Chinese medicine for centuries. This medicinal mushroom is gaining popularity in the West as a health supplement due to its potential health benefits. The lion’s mane mushroom contains a number of bioactive compounds, including polysaccharides, hericenones, and erinacines, that are thought… Czytaj dalej Science behind lion’s mane mushroom properties for human health
read article 🍄By: Kamila Knap
